Feeling Anxious?

It is normal for a person to feel anxious or frightened from time to time. If, however, the feeling of anxiety is repeated without any real reason to the extent that it hinders normal daily life, this person is likely suffering from anxiety disorder. This disorder causes excessive and unrealistic anxiety and feelings of fear, which is greater than what can be considered a natural reaction to a particular condition.

The incidence of anxiety is broken down into several different types, which include:

Agoraphobia: Fear of fields and presence in public places.

Anxiety Disorder due to a medical condition: A type of anxiety is caused by a medical problem and a certain health condition.

Generalized anxiety disorder: Excessive anxiety about doing any activity or engaging in even routine events.

Panic disorder: Panic disorder is a series of anxiety and fear that reach its maximum in a few minutes. The patient may feel shortness of breath and chest pain with this type of anxiety.

Selective Mutism: Children fail to speak in specific situations such as being in school.

Separation anxiety: is a childlike disorder of fear and anxiety about separation from parents.

Social phobia: The fear of being involved in social events, feeling ashamed and lacking self-confidence.

Symptoms of anxiety include: Headaches, Nervousness or tension, Feeling of a lump in the throat, Difficulty concentrating, Fatigue, Raging and impatience, Confusion, Sensation of muscle tension, Insomnia (difficulty sleeping and / or sleeping problems), Hyperhidrosis, Shortness of breath, abdominal pain, and diarrhea.

An anxiety attack does not "eliminate" the person who gets it, but it leaves him with a certain sense of anxiety. The patient may feel anxious that he is in a state of constant tension, in all areas of his life. He may have symptoms of anxiety in the following way, he may feel very concerned about his personal security and the safety of his loved ones, or he may have a feeling that something bad will happen, even if there is no significant risk.

For more information go HERE!