A Lesson in Self Worth
Realizing your self worth has to do with your overall mentality and how you view yourself. Unfortunately, due to the pressure that social...
What's a Leap Year?
A leap year, which takes place every four years, is often shrouded in mystery for many. Every year, the earth rotates 365 and a quarter...
Being Anxious isn't Unusual
Research shows that levels of anxiety, especially among teenagers, are higher than ever before. Even though anxiety can be a tough topic...
AIDS Awareness Month
The month of December is AIDS Awareness month, a time when people living with HIV/AIDS bring awareness to the disease by getting involved...
Does Daylight Savings Intensify Depression?
Daylight savings has been in effect in the United States since 1918 when Congress implemented the first daylight savings law. Daylight...
The Growing Health Concerns Related to Vaping
Since their inception, electronic cigarettes have been marketed as a healthy, less addictive alternative to smoking cigarettes....
Opioid Abuse
Every eleven minutes a person dies from opioid abuse in America. In Bergen County alone, there were 157 suspected overdoses, and 366,699...
Mindfulness - A Way to Cope with Back to School Stress
School is starting back up again along with many students’ stress and anxieties. The stress and sleepless nights from deadlines, tests,...
Climate Change: How Much Longer Until It’s Too Late?
Modern humans evolved nearly 200,000 years ago, which is only a sliver of time in comparison to the 4.5 billion years that Earth has been...
Earth Day: What You Can Do to Help
The 22nd of April marks the day that our nation acknowledges the importance of preserving the beautiful planet that we call home. With...